Ingredients
Equipment
Method
Prep the squash
- Grate the yellow squash, toss with the salt, and let sit for 10 minutes. Squeeze it out thoroughly using a clean kitchen towel.
Make and shape the tots
- Preheat the oven to 400°F and line a baking sheet with parchment. Set it aside while you mix.
- Mix the squeezed squash with the beaten egg, shredded cheddar, grated parmesan, breadcrumbs, garlic powder, onion powder, paprika, and black pepper until evenly combined.
- Scoop tablespoon portions and shape them into cylinders, then place them on the prepared baking sheet.
Bake and serve
- Spray all sides generously with olive oil spray for even browning. Bake at 400°F for 10 minutes.
- Flip the tots carefully so they brown evenly on both sides, then bake for 10–12 more minutes at 400°F until golden brown and crispy.
- Serve immediately with ketchup and ranch for dipping while the interior stays cheesy and the outside remains crisp.
Notes
For maximum crispness, squeeze the grated squash very dry—excess moisture will steam the tots instead of browning them. Store leftovers in the refrigerator up to 3 days; reheat on a sheet pan in a 400°F oven until hot and re-crisped. Freezing is not recommended because the texture can soften after thawing. For a gluten-free option, use gluten-free breadcrumbs without changing the bake time.
