Ingredients
Method
Cook and chill-ready pasta
- Cook rotini or penne pasta according to package directions, then drain and rinse with cold water to stop the cooking and cool it quickly.
- Refrigerate the cooked pasta while you make the dressing, uncovered, for 10 minutes so it’s ready to toss without warming the feta too much.
Make the herb vinaigrette
- Whisk olive oil, red wine vinegar, garlic, dried oregano, dried basil, salt, and pepper until fully combined so the garlic is evenly dispersed and the dressing looks smooth.
Toss into a Mediterranean salad
- Combine rotini or penne pasta, sun-dried tomatoes in oil, feta cheese, fresh spinach, and Kalamata olives in a large bowl.
- Pour the dressing over the salad and toss gently to coat while minimizing feta break-up.
Chill and finish
- Refrigerate the salad for at least 1 hour so the flavors meld and the vinaigrette chills through the pasta.
- Toss again before serving and adjust seasoning with salt and pepper as needed for a balanced finish.
Notes
For the best texture, rinse the pasta well so it isn’t sticky before dressing; chilled salad will taste even better the next day. Store covered in the refrigerator for up to 3 days; freezing is not recommended due to feta and spinach texture. For a lighter option, use reduced-fat feta (same amount) to lower calories while keeping the salty tang.
