Ingredients
Equipment
Method
Brown the sausage
- Heat 2 tablespoons olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Add Italian sausage rounds and cook 3–4 minutes per side until deeply browned; remove and set aside.
Cook the vegetables
- In the same skillet, cook diced onion for 2–3 minutes until softened.
- Add zucchini rounds and cook 4–5 minutes until golden on the cut sides.
Build the garlic herb sauce
- Add minced garlic, Italian seasoning, and red pepper flakes and cook 30 seconds, stirring, until fragrant.
- Stir in halved cherry tomatoes and cook 2 minutes until they begin to burst.
Finish and serve
- Return the browned sausage to the pan, toss everything together, and season with salt and black pepper to taste.
- Top with grated parmesan and fresh basil, then serve directly from the skillet.
Notes
Pro tip: get a true deep-brown sear on the sausage before removing it—those browned bits in the cast iron drive the flavor of the garlic herb sauce. Store leftovers in the fridge up to 3 days; reheat in the skillet over medium heat until hot. Freezing isn’t recommended because zucchini can soften too much. For a lighter option, use mild turkey sausage instead of Italian sausage and keep the same cooking steps.
