Ingredients
Equipment
Method
Prep the pan and oven
- Preheat the oven to 425°F and line a baking sheet with parchment (this helps the parmesan crisp without sticking).
- Arrange the zucchini spears cut-side up in a single layer so they roast evenly and the parmesan forms a crackly sheet.
Season and coat
- Toss the zucchini spears with olive oil, minced garlic, garlic powder, onion powder, salt, and black pepper until evenly coated.
- Mix parmesan cheese with red pepper flakes, then press the mixture generously onto the cut surface of each spear so it adheres for a crisp top.
Roast and finish
- Roast for 18–22 minutes at 425°F until the parmesan is golden and crackly and the zucchini is tender (watch for caramelized edges).
- Broil for 2 minutes for extra color if desired, until the parmesan looks deeper golden around the edges.
- Garnish with fresh parsley and serve with lemon wedges to brighten the roasted flavor.
Notes
For the crispiest parmesan, press the cheese firmly into the cut surface and avoid overcrowding the sheet pan. Store leftovers in the refrigerator up to 3 days; reheat on a sheet pan at 425°F for 5–7 minutes to re-crisp. Freezing is not recommended because zucchini releases water and the crust softens. Dietary swap: use a vegetarian parmesan or finely grated aged cheese that fits your dietary preference (no other changes needed).
