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Jamaican Beef Stew

Jamaican beef stew with deep brown, glossy gravy built from browning sauce and slow simmering until the beef is nearly tender. Simmer carrots and potatoes, then finish with butter beans for a hearty, rice-ready texture.
Prep Time 20 minutes
Cook Time 2 hours 30 minutes
marinating 1 hour
Total Time 3 hours 50 minutes
Servings: 6 servings
Course: Soups, Stews & Chili
Cuisine: Jamaican
Calories: 520

Ingredients
  

beef chuck
  • 2.5 lb beef chuck, cut into 1 1/2-inch cubes
browning sauce
  • 1 tbsp browning sauce
soy sauce
  • 1 tbsp soy sauce
Worcestershire sauce
  • 1 tbsp Worcestershire sauce
all-purpose seasoning
  • 1 tbsp all-purpose seasoning
allspice
  • 1 tsp allspice
onion
  • 1 onion, diced
garlic
  • 4 cloves garlic, minced
fresh ginger
  • 1 tbsp fresh ginger, grated
green onions
  • 3 green onions, chopped
vegetable oil
  • 2 tbsp vegetable oil
brown sugar
  • 1 tbsp brown sugar
ketchup
  • 2 tbsp ketchup
beef broth
  • 3 cup beef broth
fresh thyme
  • 4 sprig fresh thyme
scotch bonnet pepper
  • 1 whole scotch bonnet pepper
carrots
  • 2 carrots, sliced
potatoes
  • 2 potatoes, cubed
butter beans
  • 1 can (15 oz) butter beans, drained

Equipment

  • 1 Dutch oven

Method
 

Marinate the beef
  1. Marinate the beef with browning sauce, soy sauce, Worcestershire sauce, all-purpose seasoning, allspice, onion, garlic, ginger, and green onions for 1 hour, keeping it covered and chilled. The aromatics should cling to the beef cubes so they color as they cook.
Sear and build the stew
  1. Heat vegetable oil in a Dutch oven with brown sugar until the sugar darkens, then add the beef (reserving the aromatics) and sear for 6-8 minutes, stirring only enough to brown evenly. Look for deep browned edges on the beef.
  2. Stir in the reserved aromatics, then mix in ketchup, beef broth, fresh thyme, and the whole scotch bonnet pepper. The liquid should turn deep brown and glossy, with thyme visible throughout.
Slow simmer
  1. Cover and simmer for 1 1/2 hours, maintaining gentle bubbling until the beef is nearly tender. You should see the gravy thicken slightly and the beef fibers begin to loosen.
Finish with vegetables and beans
  1. Add carrots and potatoes, then simmer for 30-40 minutes until the vegetables are tender. The stew should keep a steady simmer with visible carrot and potato pieces.
  2. Stir in butter beans and simmer for 10 minutes. The beans should heat through without splitting, keeping the stew hearty.
  3. Remove the scotch bonnet and thyme stems before serving, then ladle the stew over rice. The surface should look glossy and cohesive with meat and vegetables evenly distributed.

Notes

Pro tip: when the sugar darkens, move promptly to sear the beef so it browns without burning. Refrigerate leftovers in an airtight container for up to 3-4 days; reheat gently on the stovetop or microwave until hot. Freezing is yes—freeze portions up to 2 months and thaw in the fridge before reheating. For a lighter option, use reduced-sodium beef broth and keep the browning sauce to the stated amount.