Ingredients
Equipment
Method
Cook the garlic base
- Heat the olive oil in a large saucepan and gently cook the garlic cloves over medium-low heat for 12-15 minutes, until soft and golden but not brown, stirring occasionally. You should see the garlic turn pale-golden and smell mellow rather than toasted.
- Add the smoked paprika and cayenne, then cook for 1 minute while stirring. The spices should darken slightly and become fragrant without burning.
Simmer and blend
- Add the chicken or vegetable broth and water, bring to a boil, then simmer for 15 minutes. The soup should look slightly thicker and gently reduce as it simmers.
- Use an immersion blender to blend most of the garlic smooth, leaving a few cloves whole. The broth should be silky with small flecks and soft chunks.
- Season the soup with salt, pepper, and thyme. Taste and adjust so the flavor is rounded and not flat.
Poach eggs and serve
- Poach the eggs directly in the simmering soup for 3-4 minutes. The whites should be set and the yolks should still be soft for a creamy center.
- Serve the soup with the toasted crusty bread, place a poached egg in each bowl, and garnish with fresh parsley. The parsley should look bright and fresh on top.
Notes
Pro tip: keep the garlic on medium-low so it turns golden-soft without browning, which can make the soup bitter. Store leftovers in the fridge for up to 3 days; reheat gently (don’t boil hard) to keep the broth smooth. Freezing isn’t recommended because the texture can thin after thawing. For a dietary swap, use vegetable broth and poach eggs only if you’re vegetarian; otherwise substitute with a plant-based egg option.
