These Salted Caramel Pretzel Overnight Oats are a fun and tasty breakfast! They mix creamy oats with a sweet caramel flavor and crunchy pretzels for a yummy start to your day.
I love making these oats the night before. It’s like having dessert for breakfast! Just let them sit, and in the morning, you’re ready to enjoy a delicious treat. Yum!
Key Ingredients & Substitutions
Rolled Oats: Use these for the best texture. Quick oats will work too, but they may get mushy. Steel-cut oats could be used, but they need more time to soak up liquid—think about overnight cooking instead.
Milk: Any type of milk works here! Almond, oat, or soy milk are great non-dairy options. If you prefer something creamier, try using half-and-half.
Greek Yogurt: I love adding Greek yogurt for extra creaminess and protein. If you want to keep it dairy-free, use coconut yogurt or skip it altogether.
Chia Seeds: These are great for added texture and nutrition. You can leave them out if you don’t have any on hand, but they help thicken the oats.
Caramel Sauce: Store-bought is easy, but homemade caramel gives a lovely touch. If you want it healthier, try a date caramel or maple syrup as a substitute.
Pretzels: Any pretzels work! If you prefer gluten-free, just grab some gluten-free pretzels. You could also use crushed nuts for a different crunch.
How Do You Make Overnight Oats Extra Creamy?
Adding Greek yogurt is my favorite trick to make these oats extra rich and creamy, but there’s more you can do! Mixing the ingredients well is key; it helps everything combine smoothly.
- Let them soak overnight for the best results. This gives the oats time to absorb the liquid.
- If the oats are too thick in the morning, a splash of milk or water can help get the consistency you like.
- For added creaminess, try stirring in a spoonful of nut butter when serving!
Salted Caramel Pretzel Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt (optional for creaminess)
- 1 tbsp chia seeds (optional, for texture and nutrition)
- 2 tbsp caramel sauce or salted caramel syrup, plus more for drizzle
- 1/4 tsp vanilla extract
- Pinch of sea salt
- Pretzels, whole and crushed, for topping (about 1/4 cup)
- Chocolate chips, for topping (about 2 tbsp)
How Much Time Will You Need?
This delicious recipe takes about 10 minutes to prepare, and then you’ll need to let it chill in the fridge overnight for at least 6 hours. When morning comes, you’ll have a quick and tasty breakfast ready to enjoy!
Step-by-Step Instructions:
1. Mixing the Ingredients:
In a bowl or jar, combine the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, caramel sauce, vanilla extract, and a pinch of sea salt. Stir everything really well until it’s all mixed together. This ensures the oats soak up all those yummy flavors!
2. Refrigerate Overnight:
Cover your bowl or jar with a lid or plastic wrap and pop it in the fridge. Let it chill overnight or for at least 6 hours. This is the secret to soft, creamy oats!
3. Stir and Adjust Consistency:
In the morning, take the oats out of the fridge and give them a good stir. If they seem too thick for your liking, just add a splash of milk to loosen them up a bit. Adjust until you reach your desired consistency!
4. Top with Delicious Extras:
Now for the fun part! Top your oats generously with crushed pretzels, whole pretzels, and some chocolate chips for sweetness.
5. Add More Caramel:
Drizzle additional caramel sauce over the top for that perfect sweet touch. You can never have too much caramel!
6. Serve & Enjoy!
Grab a spoon and dig into your delightful Salted Caramel Pretzel Overnight Oats. Enjoy this sweet and salty breakfast treat that’s easy and satisfying!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats, but they will absorb moisture more quickly and may lead to a mushier texture. If you prefer a firmer bite, rolled oats are the way to go!
How Can I Make These Overnight Oats Vegan?
To make this recipe vegan, simply use a plant-based milk like almond or oat milk and skip the Greek yogurt or use a dairy-free yogurt alternative. The caramel sauce should also be vegan-friendly!
Can I Store Leftover Overnight Oats?
Yes, any leftover oats can be stored in an airtight container in the fridge for up to 3 days. Just give them a stir before eating, and feel free to add a bit more milk if they’re too thick!
What Other Toppings Can I Use?
Feel free to get creative with toppings! You can add fresh fruits like bananas or berries, nuts, seeds, or even a dollop of nut butter for an extra flavor boost. It’s all about your personal taste!
