This Iced Coffee Protein Shake is the perfect blend of coffee and creamy goodness! It’s refreshing, energizing, and loaded with protein to kick-start your day.
Making this shake is as easy as brew, blend, and enjoy! I love sipping on it in the morning or after a workout—it’s like a coffee treat that fuels my body too!
Key Ingredients & Substitutions
Cold Brewed Coffee: This gives the shake a smooth and rich flavor. If you don’t have cold brew, use strong coffee that’s been cooled down. I usually prefer a dark roast for more depth.
Milk: You can use any milk you like! Dairy milk makes it creamy, while almond or oat milk can add a fun flavor twist. I often pick oat milk for a more satisfying texture.
Protein Powder: Vanilla or chocolate protein powder works great here. If you’re not into protein powders, try Greek yogurt for added creaminess and protein without the powdery taste.
Sweetener: This is optional. If you prefer your shake less sweet, feel free to skip it. I enjoy adding a bit of honey for a natural sweetness.
How Do You Blend the Perfect Iced Coffee Protein Shake?
Getting the right blend is key to a delicious shake. Here are some simple tips to ensure you get a smooth, frothy shake every time:
- Start with cold ingredients—this keeps your shake refreshingly chilled!
- Combine everything in the blender: cold coffee, milk, protein powder, ice, and any extras.
- Blend on high until smooth; around 30 seconds usually does the trick.
- If it’s too thick, add a splash more milk or coffee and blend again.
Don’t forget to taste and adjust sweetness if needed before serving! Enjoy your shake right away for the best texture and taste.
How to Make an Iced Coffee Protein Shake
Ingredients You’ll Need:
- 1 cup cold brewed coffee (or cooled strong coffee)
- 1 cup milk (dairy or plant-based like almond or oat milk)
- 1 scoop vanilla or chocolate protein powder
- 1/2 cup ice cubes
- 1 tablespoon sweetener of choice (honey, maple syrup, or sugar), optional
- 1/2 teaspoon vanilla extract (optional)
How Much Time Will You Need?
This tasty iced coffee protein shake takes about 5 minutes to prepare! Just blend the ingredients and enjoy. It’s perfect for a quick breakfast or a post-workout pick-me-up.
Step-by-Step Instructions:
1. Prepare Your Coffee:
First, brew a strong cup of coffee. Once it’s ready, let it sit until it’s completely cooled, or use cold brew coffee if you have it handy. It’s essential for keeping your shake nice and chilled!
2. Combine Ingredients in Blender:
Grab your blender and add the cold coffee, milk, protein powder, ice cubes, and any sweeteners or vanilla extract you’d like to add. If you’re not a fan of sweetness, you can skip the sweetener. Blend all of it together for just a few seconds until mixed!
3. Blend Until Smooth:
Now it’s time to blend! Start your blender on high and mix until the shake is smooth and frothy. This usually takes about 30 seconds. If the shake is too thick for your taste, just add a little more milk or coffee, and blend again.
4. Pour and Enjoy:
Once it’s perfectly blended, pour your shake into a tall glass. You can add ice on top if you like it extra cold. Serve it right away with a straw for a refreshing drink!
Enjoy your delicious Iced Coffee Protein Shake and feel great with every sip!
Can I Use Instant Coffee for This Shake?
Yes! Simply dissolve 1-2 tablespoons of instant coffee in a cup of hot water, then cool it down before adding to your shake. It works great, though the flavor might be slightly different from brewed coffee.
Can I Substitute the Protein Powder?
Absolutely! If you prefer not to use protein powder, you can swap it for Greek yogurt or cottage cheese, which will also add protein without the powdery taste. Adjust the amount according to your desired creaminess.
How to Store Leftovers?
If you have any leftover shake, store it in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking since the ingredients may separate.
Can I Add Other Ingredients to Customize My Shake?
Definitely! Feel free to throw in some banana, cacao powder, or even a scoop of nut butter for added flavor and nutrients. Just keep in mind that it might change the texture and flavor slightly, so blend well!
