This creamy chicken spinach pasta is a big bowl of comfort. With tender chicken and fresh spinach, it’s like a warm hug on a plate!
The best part? It’s quick to make, so you can enjoy a yummy meal without spending all night in the kitchen. Trust me, your family will be asking for seconds!
Key Ingredients & Substitutions
Pasta: Cavatappi gives a nice texture, but feel free to use penne, fusilli, or any short pasta you have on hand. Whole wheat or gluten-free options work too, just adjust cooking times as needed.
Chicken: Boneless, skinless chicken breasts are a classic choice. You could substitute with thighs for juicier meat or use leftover rotisserie chicken to save time.
Spinach: Fresh baby spinach is ideal, but you can use kale or frozen spinach if that’s what you have. Just be sure to thaw and drain frozen spinach well.
Heavy Cream: For a lighter version, use half-and-half or coconut cream. You could even skip the cream and replace it with a bit more chicken broth and a splash of milk if you’re looking to cut calories.
Parmesan Cheese: Freshly grated cheese melts better, but pre-grated is fine too. If you’re dairy-free, try a vegan Parmesan alternative or nutritional yeast for a cheesy flavor.
How Can I Get the Chicken Perfectly Cooked?
Cooking the chicken correctly is key to this recipe. Here’s how to ensure it’s juicy and cooked through:
- Use medium-high heat to achieve a good sear. Make sure your pan is hot before adding the chicken.
- Season with salt and pepper right before cooking to lock in moisture.
- Cook in a single layer for even cooking. Avoid overcrowding the pan.
- Cut the chicken into equal-sized pieces to ensure they cook uniformly.
- Check for doneness by cutting into a piece; juices should run clear with no pink inside. Alternatively, use a meat thermometer (165°F/75°C).

How to Make Creamy Chicken Spinach Pasta
Ingredients You’ll Need:
For the Pasta:
- 12 oz pasta (cavatappi or any short pasta)
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
For the Creamy Sauce:
- 3 cloves garlic, minced
- 4 cups fresh baby spinach
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 tsp dried Italian seasoning (or a mix of oregano, basil, thyme)
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper, to taste
How Much Time Will You Need?
This delicious creamy chicken spinach pasta takes about 30 minutes to prepare and cook. It’s perfect for a busy weeknight dinner or a cozy weekend meal!
Step-by-Step Instructions:
1. Cook the Pasta:
Begin by cooking the pasta according to the package instructions until it is al dente. Drain the pasta and set it aside for now. This will be the base for your creamy dish.
2. Sauté the Chicken:
In a large skillet, heat the olive oil over medium-high heat. While the oil heats up, season the bite-sized chicken pieces with salt, pepper, and half of the Italian seasoning. Once the oil is hot, add the chicken to the skillet. Cook for about 5-7 minutes until the chicken is golden brown and cooked through. When done, remove the chicken from the skillet and set it aside.
3. Make the Creamy Sauce:
In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the fresh spinach and cook it until it wilts, which will take about 2-3 minutes.
4. Combine the Ingredients:
Next, pour in the heavy cream and chicken broth, stirring everything together to combine. Bring the mixture to a gentle simmer. Now, stir in the grated Parmesan cheese and the remaining Italian seasoning. Season with salt, pepper, and red pepper flakes if you like a little heat.
5. Bring it All Together:
Return the cooked chicken to the skillet, tossing it to coat in the creamy sauce. Then, add the cooked pasta, stirring everything together until it is well coated and heated through.
6. Serve and Enjoy:
Serve your creamy chicken spinach pasta immediately! You can add extra Parmesan or a sprinkle of cracked black pepper on top for a finishing touch. Enjoy your delicious meal!
Can I Use Frozen Chicken for This Recipe?
Yes, but it’s best to thaw the chicken completely before cooking. Thaw it overnight in the fridge or quickly in cold water. Pat it dry before adding to the skillet for best results.
Can I Make This Pasta Ahead of Time?
Absolutely! You can prepare the sauce and cook the chicken in advance. Just store them separately in the fridge for up to 2 days. When you’re ready to eat, simply reheat the sauce and combine with freshly cooked pasta.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently on the stove or in the microwave, stirring occasionally for even heating.
Is There a Vegetarian Option for This Recipe?
Yes! You can replace the chicken with sautéed mushrooms or chickpeas for protein. Additionally, you can add more veggies like bell peppers or zucchini for extra flavor and nutrition.



