These Cottage Cheese Peanut Butter Cups are a fun twist on a classic treat! Packed with creamy cottage cheese and rich peanut butter, they are both tasty and protein-filled.
I love how easy it is to whip these up for a quick snack! And let’s be real, who can resist a chocolate cup filled with peanut butter goodness? 😋
Key Ingredients & Substitutions
Cottage Cheese: The cottage cheese adds creaminess and protein to these cups. If you prefer a smoother texture, look for small curd cottage cheese or use ricotta as a substitute for a different flavor profile.
Peanut Butter: Natural peanut butter is my go-to; it has simple ingredients and a great taste. If you’re allergic to peanuts, almond butter or sunflower seed butter is a good alternative that works just as well in this recipe.
Chocolate: Dark chocolate gives a rich finish, but you can swap it for milk chocolate if you like it sweeter. Be mindful of compounding ingredients if you’re using chocolate chips, as they might have added sugar and emulsifiers.
Sweetener: Use honey or maple syrup to sweeten the filling. If you’re looking for a sugar-free option, consider stevia or erythritol, adjusting the amount to taste since they vary in sweetness.
How Do I Get the Perfect Chocolate Layer?
The chocolate layer is crucial for the best flavor and texture. Here’s how to achieve a smooth chocolate base and top:
- When melting chocolate, make sure to do it slowly to prevent burning. Stir often and remove from heat as soon as melted.
- For an even chocolate base, pour just enough to cover the bottom of the liners. Use the back of a spoon or a silicone spatula to spread evenly.
- For the top layer, make sure your filling is at a stable consistency before adding the chocolate. Ensure it’s warm enough to spread easily but not too hot to melt the filling.
Cottage Cheese Peanut Butter Cups
Ingredients You’ll Need:
- 1 cup smooth peanut butter (natural or creamy)
- 1/2 cup cottage cheese (drained if very watery)
- 8 oz dark or semi-sweet chocolate (chopped or chips)
- 1-2 tbsp honey or maple syrup (optional, for sweetness)
- 1/2 tsp vanilla extract
- Pinch of salt
- Flaky sea salt for garnish
- Silicone or paper muffin liners
How Much Time Will You Need?
This recipe takes about 15 minutes of preparation time, with an additional hour in the freezer to set. In total, you’re looking at around 1 hour and 15 minutes before these delicious treats are ready to serve!
Step-by-Step Instructions:
1. Prepare the Filling:
In a food processor or blender, combine the peanut butter, cottage cheese, honey (if using), vanilla extract, and a pinch of salt. Blend everything together until smooth and creamy. Give it a taste and feel free to adjust the sweetness if you’d like it a little sweeter!
2. Melt the Chocolate:
Next, melt the chocolate! You can do this using a double boiler or by microwaving it in short bursts (20-30 seconds at a time) until it’s melted and smooth. Be sure to stir well to avoid any lumps!
3. Assemble the Cups – First Layer:
Line a muffin tin with your silicone or paper liners. Spoon about 1 teaspoon of the melted chocolate into the bottom of each liner. Quickly spread or tap it to cover the base evenly, then place the tin in the freezer for about 10 minutes to set.
4. Add the Filling Layer:
Once the chocolate base is set, take the muffin tin out of the freezer. Spoon about 1 to 1.5 tablespoons of the peanut butter cottage cheese filling and spread it gently over the hardened chocolate base.
5. Top with Chocolate:
Now, pour or spoon more melted chocolate over the filling, making sure to cover it completely. Lightly tap the muffin tin on the counter to smooth out the chocolate and eliminate any air bubbles.
6. Garnish:
While the chocolate is still soft, sprinkle a pinch of flaky sea salt over each cup for that extra touch of flavor!
7. Chill:
Return the cups to the freezer or refrigerator to chill until fully set, which should take about an hour.
8. Serve:
Once they’re fully set, carefully remove the peanut butter cups from the liners and serve them chilled. Enjoy these protein-packed delights, and don’t forget to store leftovers in the refrigerator or freezer for the best texture!
Enjoy these rich, protein-packed peanut butter cups with a surprising creamy cottage cheese twist! Happy snacking! 🎉
Can I Use Low-Fat Cottage Cheese?
Yes, low-fat cottage cheese works perfectly in this recipe! It will still provide a creamy texture while lowering the overall fat content. Just ensure it’s well-drained if it appears watery.
How Should I Store Leftover Peanut Butter Cups?
Store any leftovers in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage – just make sure to separate layers with parchment paper to prevent sticking.
Can I Substitute the Peanut Butter?
Absolutely! If you’re looking for alternatives, almond butter or sunflower seed butter can be excellent substitutes. Just keep in mind that the flavor will change slightly based on what you choose.
What If My Chocolate Ends Up Lumpy?
If your melted chocolate is lumpy, it may have been overheated. Try adding a small amount of vegetable oil or coconut oil and stir until smooth. It will help regain that silky texture!
