These banana oat muffins are fluffy, tasty, and perfect for breakfast or a snack! Made with ripe bananas and hearty oats, they’re a wholesome treat that you can enjoy anytime.
Plus, they make your kitchen smell amazing while baking! I often grab one for a quick breakfast on busy mornings. Who can resist a warm muffin? Yum!
Key Ingredients & Substitutions
Bananas: Ripe bananas are key for natural sweetness and moisture. If you don’t have ripe ones, place unripe bananas in a brown paper bag for a day to speed up the ripening process.
Rolled Oats: The oats give these muffins great texture. You can use quick oats if that’s what you have, but avoid instant oats as they have additives and may alter the muffin’s texture.
Honey or Maple Syrup: Both sweeteners work well! If you’re looking to reduce sugar or need a vegan option, agave nectar is a nice alternative that also adds a lovely flavor.
Milk: Dairy or plant-based milk both work well. Almond milk or oat milk are great choices if you want a dairy-free version.
How Do You Ensure Your Muffins Rise and Stay Moist?
To get fluffy muffins, proper mixing and the right oven temperature are crucial. Over-mixing can lead to dense muffins, so mix just until blended. Also, keep an eye on your oven temperature; an oven thermometer can help ensure it’s accurate.
- Preheat your oven fully to avoid unbaked muffins.
- Check for doneness by inserting a toothpick—if it comes out clean, they’re done!
- Let muffins cool slightly in the pan before transferring to a wire rack to prevent sogginess.
How to Make Banana Oat Muffins
Ingredients You’ll Need:
For the Muffins:
- 2 large ripe bananas, mashed
- 2 cups rolled oats
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil or vegetable oil
- 1/4 cup milk (dairy or plant-based)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- Optional: 1/4 cup chopped nuts or raisins
- Additional oats for topping
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and 20-25 minutes to bake, making the total time around 40-45 minutes. After baking, allow some cooling time before enjoying your delicious muffins!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). While it’s warming up, line your muffin tin with paper liners or grease it lightly so the muffins don’t stick.
2. Mix the Wet Ingredients:
In a large mixing bowl, mash the ripe bananas until smooth. Then, add in the eggs, honey (or maple syrup), melted coconut oil, milk, and vanilla extract. Stir everything together well until it forms a nice, smooth mixture.
3. Combine the Dry Ingredients:
In another bowl, whisk together the rolled oats, baking powder, baking soda, cinnamon, and salt. This helps to evenly distribute the leavening agents and spices.
4. Combine Both Mixtures:
Now, pour the dry ingredients into the bowl with the wet ingredients. Gently stir the mixture until just combined—be careful not to over-mix, as that can make the muffins tough. If you’d like, fold in chopped nuts or raisins at this point.
5. Fill the Muffin Cups:
Spoon the muffin batter evenly into the muffin cups, filling each one almost to the top. If you like, you can sprinkle a few extra oats on top of each muffin for added texture.
6. Bake the Muffins:
Now it’s time to bake! Place the muffin tin in the oven and bake for 20-25 minutes. Keep an eye on them, and check for doneness by inserting a toothpick into the center of a muffin. If it comes out clean, they’re ready!
7. Cool the Muffins:
Once out of the oven, let the muffins cool in the pan for about 5 minutes. After that, transfer them to a wire rack to cool completely. This helps them maintain their nice texture.
8. Serve and Enjoy:
Your banana oat muffins are ready to enjoy! Serve them warm or store them in an airtight container for up to 3 days for a quick grab-and-go breakfast or snack.
These muffins are not only moist and hearty but also naturally sweetened. Enjoy your delicious creation!
Can I Substitute the Honey or Maple Syrup?
Absolutely! You can use agave nectar, brown sugar, or even applesauce for a lower-sugar option. Just remember that the consistency might change slightly, so you may need to adjust the liquid ingredients accordingly.
Can I Make These Muffins Gluten-Free?
Yes, you can! Simply use certified gluten-free oats, and if you want to make the muffins even more gluten-free, you may consider using gluten-free flour as part of the dry mix.
How Do I Store Leftover Muffins?
Store any leftover muffins in an airtight container at room temperature for up to 3 days. If you want to keep them longer, freeze them by wrapping each muffin individually in plastic wrap, then place them in a freezer-safe bag. They’ll stay fresh for up to 3 months.
Can I Add Other Mix-ins?
Definitely! Feel free to add in chocolate chips, dried fruit, or different nuts according to your preference. Just keep in mind that if you add a lot of extra mix-ins, you might need to adjust the baking time slightly.
