Au Gratin Creamed Peas are a tasty side dish that’s creamy and cheesy! With a nice crust on top, these peas are perfect for adding a bit of fun to your meals.
Honestly, who knew peas could be this exciting? It’s like giving a little party to those green gems! I love serving this dish with chicken or fish for a complete dinner.
Key Ingredients & Substitutions
Green Peas: Fresh peas are delightful, but frozen peas work just as well and save time. If you’re using fresh, remember to blanch them to enhance their color and flavor. You can also try other veggies like green beans for a twist!
Butter and Flour: These create a roux, which is the base for your creamy sauce. If you’re dairy-free, use olive oil or a plant-based butter and gluten-free flour as alternatives.
Milk and Cream: Whole milk gives a rich flavor, but you can use 2% or a non-dairy milk like almond or oat milk with a splash of extra oil for creaminess. Skipping the heavy cream still works fine; just increase the milk a bit.
Cheeses: Sharp cheddar adds a nice tang. If you want something milder, go for mozzarella or a dairy-free cheese blend. Parmesan is great, but nutritional yeast can provide a cheesy flavor for a vegan option.
Breadcrumbs: Traditional breadcrumbs give a nice crunch, but panko provides extra crunchiness. For a gluten-free dish, opt for gluten-free breadcrumbs or crushed crackers as a substitute.
How Do You Make a Perfect Creamy Sauce?
The secret to a smooth and creamy sauce lies in the roux and your whisking technique. When making the roux, cook butter and flour until bubbly and golden. This helps remove the raw flour taste. Then, gradually whisk in the milk and cream.
- Start by melting the butter over medium heat and whisk in the flour to create a roux. Stir this for about 2 minutes.
- Next, slowly add milk and cream, whisking continuously to avoid lumps. This mix should thicken pretty quickly; keep stirring until it coats the back of a spoon.
- Adding the cheese is the last step. Remove from heat and add the cheddar for a smooth finish.
Remember, consistent whisking is key; it helps incorporate air and gives you that lovely creamy texture. Happy cooking!

Delicious Au Gratin Creamed Peas Recipe
Ingredients You’ll Need:
For the Creamed Peas:
- 4 cups fresh or frozen green peas
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 2 cups milk (whole or 2%)
- 1/2 cup heavy cream
- 1 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon onion powder (optional)
- 1/2 cup grated sharp cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs or panko
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This delicious Au Gratin Creamed Peas recipe takes about 10 minutes of prep time and 25 minutes of baking time, plus a few minutes to let it cool before serving. In total, you can have this wonderful side dish ready in about 45 minutes!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). While it heats up, lightly grease a medium-sized baking dish to prepare for your creamed peas.
2. Prepare the Peas:
If you’re using fresh peas, blanch them by boiling in water for 2-3 minutes until they are just tender, then drain them. For frozen peas, you can either thaw them out slightly or use them straight from the freezer. So simple!
3. Make the Roux:
In a medium saucepan, melt the butter over medium heat. Once it’s fully melted, whisk in the flour to make a roux. Cook this mixture while whisking constantly for about 2 minutes until it looks bubbly and turns light golden.
4. Create the Sauce:
Gradually whisk in the milk and heavy cream. Keep whisking to avoid any lumps! Cook this delicious mixture, stirring frequently, until it thickens and can coat the back of a spoon, which should take about 5-7 minutes.
5. Season and Add Cheese:
Now, it’s time to season your creamy sauce! Add in salt, black pepper, garlic powder, and onion powder if you’re using them. Stir in the grated sharp cheddar cheese until it melts into the sauce and becomes smooth.
6. Combine with Peas:
Remove the sauce from heat and gently fold in the cooked peas until they are all coated in the creamy goodness.
7. Prepare for Baking:
Pour your creamed peas mixture into the greased baking dish. Evenly sprinkle the top with the grated Parmesan cheese and breadcrumbs to give it that delicious crunchy topping.
8. Bake to Perfection:
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly. Your kitchen will start to smell amazing!
9. Cool and Garnish:
Once it’s out of the oven, let it sit for a few minutes before serving. To make it extra special, sprinkle fresh chopped parsley on top for a lovely touch.
10. Enjoy!
Serve warm as a delightful side dish that’s creamy, cheesy, and slightly crunchy. Perfect for any meal!
This recipe for Au Gratin Creamed Peas is sure to become a favorite at your dinner table!
Can I Use Frozen Peas Instead of Fresh?
Absolutely! Frozen peas are a great time-saver and work perfectly in this recipe. You can use them directly from the freezer or thaw them slightly before mixing into the sauce.
How Can I Make This Recipe Lighter?
For a lighter version, you can substitute the heavy cream with additional milk or a lower-fat milk alternative. You can also reduce the amount of cheese—feel free to adjust according to your taste.
Can I Make This Ahead of Time?
Yes, you can prepare the creamed peas mixture and store it in the refrigerator for up to 2 days before baking. When you’re ready to serve, just add the breadcrumbs and bake as directed.
What’s the Best Way to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, warm gently on the stove or in the microwave, adding a splash of milk or cream if the sauce seems thick. Enjoy!


