This Lemon Herb Baked Salmon is a healthy and tasty dish. It features tender salmon fillets seasoned with fresh lemon, herbs, and a touch of olive oil. Perfect for a quick, flavorful meal.
I like to put lemon slices on top because it makes the fish look pretty and adds extra flavor. Sometimes I sprinkle a little more herbs if I want it even brighter!
For best results, serve with steamed veggies or rice. It’s a simple way to enjoy a nutritious meal that doesn’t take long to prepare.
Ingredients & Substitutions
Lemon:
Fresh lemon adds bright, tangy flavor. I recommend squeezing fresh lemon juice before baking. If you don’t have fresh, bottled lemon juice works in a pinch, but avoid dried lemon products—they don’t give the same zing.
Herbs (like dill or parsley):
Fresh herbs brighten the dish with herbal notes. I love chopped dill; it pairs beautifully. If fresh isn’t available, use dried herbs—cut the amount in half for potency. Basil or thyme can also work well here.
Olive oil:
This tenderizes and flavors the salmon. I drizzle a little extra olive oil before baking for moisture. For a lighter version, use a spray, or substitute with melted butter or avocado oil if desired.
Garlic:
Minced garlic adds depth and aroma. I press or mince garlic finely so it coats evenly. If you want milder flavor, toss in less. Garlic powder can substitute, but fresh has the best punch.
Salt & pepper:
Basic seasonings highlight flavors. I season generously but taste as I go. You can swap in sea salt or a seasoning blend if you prefer, but don’t skip salt—it brings out everything.
How do I bake salmon so it stays moist and tender?
Preheat your oven to 400°F. Place the salmon on a baking sheet lined with parchment. Drizzle with oil and season. Bake for 12-15 minutes, depending on thickness. Use a fork to test: it should flake easily but still look moist inside.
- Check the thickest part: it should be opaque and flaky but not dry. Overbaking dries out salmon fast.
- If unsure, use a food thermometer—145°F is the safe internal temperature, but I prefer removing it around 140°F and letting it rest for a few minutes.
- Let the fish rest a couple of minutes after baking; it keeps juices in and makes it more tender.
How to Make Lemon Herb Baked Salmon?
Ingredients You’ll Need:
Salmon and Seasonings
- 4 salmon fillets
- 2 lemons (sliced)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1/2 teaspoon black pepper
- Salt to taste
Optional Garnishes
- Fresh parsley (chopped)
- Lemon wedges
How Much Time Will You Need?
Prep time: 10 minutes. Cook time: 15 minutes. Total time: 25 minutes.
Step-by-Step Instructions:
1. Preheat the Oven
Set your oven to 400°F (200°C). Allow it to heat while you prepare the salmon.
2. Prepare the Baking Dish
Line a baking dish with parchment paper or lightly grease it. Place the salmon fillets on the dish.
3. Season the Salmon
Mix olive oil, garlic, thyme, parsley, salt, and pepper. Brush the mixture over the salmon fillets. Top with lemon slices.
4. Bake the Salmon
Place in the oven and bake for 12-15 minutes. The salmon should be opaque and flake easily with a fork.
5. Serve and Garnish
Remove from oven. Garnish with chopped parsley and lemon wedges if desired. Serve warm with your favorite sides.
