This colorful 7 Layer Bean Dip is a party favorite! It’s got layers of creamy beans, guacamole, salsa, cheese, and more, all piled high and super tasty. Perfect for dipping tortilla chips!
It’s hard to resist grabbing more than one scoop! I like to add a sprinkle of jalapeños on top for a little kick, but you do you! Enjoy it by the bowlful during movie nights! 🎉
Key Ingredients & Substitutions
Refried Beans: Canned refried beans work well for convenience. However, if you’re looking to make it healthier, try black beans or pinto beans that you can mash yourself.
Sour Cream: Traditional sour cream gives a creamy texture. If you’re dairy-free, consider using a plant-based sour cream or Greek yogurt as a substitute.
Guacamole: You can make your own guacamole easily or buy it pre-made. Just ensure it’s fresh. If you’re out of avocados, try using hummus for a different twist.
Salsa: Choose your favorite salsa that suits your spice level. For a homemade option, combine diced tomatoes, onion, lime juice, and cilantro. Fresh is always best!
Cheese: I love sharp cheddar for a stronger flavor, but feel free to use Monterey Jack or a Mexican blend cheese instead.
How Do I Layer the Dip for Best Results?
Layering is crucial for both visual appeal and flavor mixing. Start with a clean dish: a clear glass one showcases the layers beautifully! Here’s how to do it right:
- Spread the refried beans evenly at the bottom—keep this even for stability.
- Next, gently layer the sour cream without mixing it with beans beneath.
- Add salsa, being careful not to disturb the layers underneath.
- Sprinkle the cheese evenly over the salsa layer for even melting.
- Top with guacamole, making sure it covers the cheese entirely to prevent browning.
- Finish with your remaining toppings, garnishing beautifully.
- Cover it tightly and chill for at least 1 hour for flavors to merge. Be patient!
Enjoying this layered beauty with tortilla chips is sure to be a hit at any gathering!
How to Make 7 Layer Bean Dip
Ingredients You’ll Need:
- 1 can (16 oz) refried beans
- 1 cup sour cream
- 1 cup guacamole (store-bought or homemade)
- 1 cup salsa
- 2 cups shredded cheddar cheese
- 1 cup diced tomatoes (cherry or Roma), halved or quartered
- 1/2 cup sliced black olives
- 1/4 cup chopped green onions
- 2 tbsp chopped fresh cilantro
- Tortilla chips, for serving
Time Estimate:
This delicious 7 Layer Bean Dip takes about 20 minutes to prepare and then requires at least 1 hour to chill in the refrigerator. Total time from prep to serve is around 1 hour and 20 minutes. It’s a quick dish to whip up, perfect for parties or casual get-togethers!
Step-by-Step Instructions:
1. Prepare the Base Layer:
Start by taking a medium-sized glass or clear serving dish—about 9 inches round works great. Open the can of refried beans and spread them evenly across the bottom of the dish using a spatula. This will be your tasty base layer!
2. Add the Sour Cream Layer:
Next, take the sour cream and dollop it over the refried beans. Carefully spread it out evenly with your spatula, ensuring it covers the entire bean layer beneath. This will create a smooth, creamy layer that adds wonderful flavor!
3. Layer the Salsa:
Now it’s time for salsa! Spoon the salsa over the sour cream, gently spreading it out without disturbing the layers below. This zesty layer gives the dip its refreshing taste!
4. Cheese It Up:
Sprinkle the shredded cheddar cheese evenly over the salsa layer. Make sure it’s well-distributed so that every scoop has cheesy goodness. Cheese is always a crowd-pleaser!
5. Spread the Guacamole:
Next, take the guacamole and spread it evenly on top of the cheese. This rich layer adds creaminess and flavor, so try to get it as smooth as possible on the surface.
6. Add Fresh Diced Tomatoes:
Now, arrange the diced tomatoes over the guacamole. Just scatter them evenly—these provide a nice pop of color and sweetness!
7. Finish with Toppings:
For the final touch, sprinkle the sliced black olives and chopped green onions on top of the tomatoes. Don’t forget to add a bit of chopped fresh cilantro if you like! It not only looks nice but also enhances the flavor.
8. Chill It Out:
Cover the dip tightly with plastic wrap or a lid and refrigerate for at least 1 hour. This allows the flavors to meld together beautifully. Plus, it’s always nice to serve it cold!
9. Serve with Chips:
When you’re ready to enjoy, simply take the dip out of the fridge, give it a quick check to see how the layers look, and serve it chilled with your favorite tortilla chips. Everyone will love digging into this delicious dish!
This classic 7 Layer Bean Dip is sure to be a hit as a party appetizer or a delightful snack. Enjoy the colorful layers and the wonderful Tex-Mex flavors!
Can I Use Different Beans for the Base?
Absolutely! While refried beans are traditional, you can use black beans, pinto beans, or even chickpeas that you mash for a twist. Just ensure they’re well seasoned for the best flavor!
How Can I Make This Dip Spicier?
To spice things up, add diced jalapeños or a spicier salsa. You can also mix in some diced green chilies with the refried beans for an additional kick!
Can I Make This Dip Vegan?
Yes! Simply substitute the sour cream with a dairy-free alternative like cashew cream or coconut yogurt, use vegan cheese, and make your own guacamole or opt for store-bought that is vegan-friendly.
What’s the Best Way to Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. The layers may mix a bit, but the flavors will still be delicious! Just give it a good stir before serving again.
